How to do the Journey
Learning how to do the journey is the biggest topic we have to grasp in the early days. Here are some dialogue audios with topics such as dealing with overwhelm. https://youtu.be/OuwnDTmZJ8A https://youtu.be/OuwnDTmZJ8A https://youtu.be/sMadx5cw_zM Key Audio Beware of triggering https://youtu.be/mfXIdLUgfHU